What To Do When You’re Lost In Life

“Not all those who wander are lost.”

J. R. R. Tolkien

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Photo by Andrew Neel on Unsplash

The tools that helped me navigate my darkest moments.

You navigate the traumatic emotional storm by going deeper into pain, not by avoiding it. When you feel terrible, it’s a sign that you must think about the root cause of that feeling.

Personally, the most effective form of therapy when my father died was to step foot on the field and lose myself in the art.

Feeling lost is a normal part of life.

Dark moments are inevitable, but it’s your duty to cultivate the light through personal development.

Your most difficult moments are an opportunity to grow stronger.

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Writer. Autodidact. Competitive Soccer Player.

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